Thanks for the suggestions! We loved these so I plan to make another batch and I’ll experiment with the soda. I think I am just sensitive to that taste so pick it up, my husband didn’t at all. Today it was gone so that might be my answer to all things with soda, just wait overnight. Although that will be hard…I tend to try one or three as soon as they are cool enough to hold. I’m trying your double chocolate cookies tomorrow!
Larabar is another bar made from simple ingredients but also higher in the sugar department. That’s because the sugar is the all-natural kind from dates. The other ingredients are just as simple: almonds, unsweetened apples, walnuts, raisins, and cinnamon—super clean and also incredibly tasty. We recommend these before a workout when your body needs more simple carbohydrates for quick energy.
Sure, there's a bit of debate as to whether true Paleo-ers can have foods like chocolate (which is made with milk solids and sugar). As articulated on Paleo Leap, an online resource for all things Paleo, "In the true sense of whether our Paleolithic ancestors enjoyed [foods like chocolate], the answer is almost always no, but the real question we should ask ourselves is whether they are healthy when consumed in moderation." In essence, it's up to the individual to decide whether or not to include chocolate in their nutritional regime. Paleo-ers who do say yes to chocolate often choose the dark variety -- it tends to be less processed and lower in sugar.
Kudos! I tried 4 different paleo/grain-free cookie recipes today, plus 1 mix. For a holiday cookie party I’m attending, I’m making choc chip s’more cookies (2 cookies with marshmallow between, then dip half the “sandwich” in dark choc). I had to find a great paleo or at least GF option for the choc chip cookies. I tried a mix that worked well, so I knew I had that back up but I don’t want to spend that much on mix, plus it seems like a cop out. Hence the 4 well-rated choc chip cookie recipes I auditioned tonight… 

Funny thing about those macaroons? If not made with the correct type of coconut flakes, they become… just the thing you did not expect. Which can be quite a bit disappointing. See, if you make those macaroons with these small coconut flakes, you’ll make the most delightfully round, thick, and perfectly tall macaroons. But if you use large coconut flakes, they go flat. Like a thick, delicious pancake that’s actually a cookie. Made out of coconut.
The paleo diet is based on the principle that if a caveman ate it, so can you. In general, that means that meats, vegetables, fruits, fats, nuts and seeds are on the table while grains, beans, dairy and refined sugars are off. But, in case you don’t have a caveman to call, this list will give you all the information you need to know about which foods to include in the paleo diet and why they’re so good for you. You’ll also find a simple guide to the total protein, fat and carbohydrate content of the listed foods to make it easy to see how they can fit into your daily caloric intake.
Here’s a trail mix that will definitely sustain you for long periods of time, whether actually on a trail or stuck in a cubicle. You can munch on this mix of nuts, seeds, fruit, and coconut, and they’ve even included a little something sweet in the form of chocolate chips. They’re using the mini chocolate chips from Enjoy Life, which are Paleo approved because they’re dairy-free and gluten-free, and don’t use too much sugar, and it comes in the form of brown sugar. The end result is a sweet, crunchy, coconutty mixture that you’ll be happy to have at your side in all sorts of situations.
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